Archive | Greens RSS for this section

Greens gym – Green Outdoor The Best Fitness Training Ideas

Who is the target audience of a greens gym? Is change target if the gym is a “green” ? How do people handle such a place and how it lets them know that this is an echo of the gym without being too in your face with the concept?

First, the goal of a public gym should be the same whether it is used or the environment , in fact , echo public greens gym would probably be higher, as it is green .

This objective includes those who are health conscious , those who need to be more proactive about their health, who want to lose weight , bodybuilders and of course, the gym rat that occasionally comes just socialize. Among them, most probably also take steps to be more environmentally conscious in everyday life anyway greens gym.

Marketing your greens gym

Marketing because the place is really greens gym must be done , of course , but again , it’s not so much that it becomes excessive . The dividing line between selling a concept and preached a hard line is actually very narrow. A simple ad that says friendly products using the environment as much as possible , and direct mention other direct ecological ideas that are used should be all that you do.

Use the ” eco ” in front of every word does nothing green, and bring customers to your gym . Be honest and frank about his desire to help the planet, but I do not think it will make someone hitting them in the head with the concept . Most people go to a gym to get away from work or stress and burn some energy. If you think they are going to be harmed at all times , they will not go to his greens gym all .

The placement greens gym of any business , requires planning and foresight, and therefore it is probably a good idea to have a certain level of experience in the market will be drilled. If you have never danced before I could not open a dance studio , for example.

Opening an eco gym can be good for you if you have: managed or co -owner of a greens gym before, if you owned a business and enjoyed working in a gym or a deep knowledge of the fitness industry .

Choose to open a green room , you would have to understand the environmental factors , such as heating and cooling effective greens gym and which products should be included in your bathroom and the office of his business to keep the greenest possible place .

Finally , there is a perceived need for green greens gym and health conscious movement towards more and better ways to reduce their carbon footprint , while continuing to work on your abs and gluteus.

Greens gym – Green Outdoor The Best Fitness Training Ideas

gym, Greens gym, Greens

via 1topfitness

Greens supplement – The Benefits of Adding Green Drink Supplements


Greens supplement tea has many health benefits . What is the best option: drink green tea or supplement ?

The best benefit of greens supplement tea is known antioxidants obtained when drinking. Antioxidants through its union with the body of free radicals ( oxygen atoms that have lost their electrons ) and preventing the chain reaction of cellular damage .

It also greens dietary supplement helps in weight loss. Greens supplemented contains compounds such as caffeine and EGG ( dialectician gallant ) that increase metabolism , prevent fat storage , fat burning, block absorption of fat in the diet , and regulate glucose levels .

It is true that caffeine has greens supplement a bad reputation due to side effects in some people , including insomnia and stomach upset. But caffeine helps burn fat and increase your metabolism .

Greens supplement tea contains only half of the caffeine in coffee that is the case, and which contains catechism, which bind to the elimination of the side effects of caffeine. Green tea gives you the benefits without the side effects .

In addition to helping you lose weight, greens supplement tea supplement can help reduce the risk associated with obesity greens dietary supplement such as high cholesterol , diabetes and heart disease .

Drinking greens supplement tea or supplement?

Some people like to drink tea. Not only nutritious and soothing , it’s nice .

Others do not care for tea, but want the benefits , so taking supplements. Anyway, each person must decide what works greens supplement best for them and their lifestyle .

benefits greens supplement

Some people prefer the comfort of a supplement. Some people do not like the taste of the tea or infusion of tea cups worth , so supplements are easy to take with other vitamins you take every day greens dietary supplement.


Green tea supplements are made from below the green tea leaf is used for readiness . This means that you can have more contaminants in them when they are treated , which could be dangerous when consumed in large quantities.

If you take too much greens supplement can cause tumors and liver toxicity. Those who drink green tea instead of supplements seem to enjoy all the benefits of green tea without the dangers of overdose.

recommendation greens dietary supplement

If you feel greens dietary supplement is for you , choose one that is standardized by its poly phenol content . If you take anticoagulants , aspirin or other , you should know that eating a lot of green tea can cause bleeding worse. If you decide that supplements are best for your lifestyle instead of drinking tea, be careful not to overdose .

Greens supplement – The Benefits of Adding Green Drink Supplements

Greens supplement, Supplement, Greens

via 1bestsupplements