Symptoms of menopause acne interesting . Women may suffer from insomnia , hot flashes, extreme night sweats , irritability , anxiety, headaches, joint pain , mood swings , poor concentration , and even acne. Some women never experience the latter , but at least ten percent of all patients menopause, pimples and blemishes are a real problem .
Some women have not had a pimple since their teenage years , and suddenly their faces are full of them . The truth is , however , these teenagers and Menopause acne is usually caused by surges of hormones that occurs on a broad basis for both puberty and menopause acne.
It is difficult for most women return to their teenage years worrying about a pimple in the mirror when they are struggling to cope with all the other symptoms of menopause acne women have several things in common.
Acne during menopause acne occurs for the same reason that acne occurs elsewhere in life. The skin has a number of sebaceous glands. These glands produce skin oil , scientifically known as sebum. Skin cells are constantly regenerated .
Menopause acne old die and are quickly replaced with new ones. When hormones rage body hormones including estrogen , progesterone , testosterone and DEA, the sebaceous glands become tender and began to produce more sebum than necessary.
More skin cells begin to die. As a result , you not only have more facial oil you need, you also have dead skin menopause acne cells than you need . Your body can not keep up, and he can not get rid of unwanted materials fast enough. The hair follicles on the face to be covered with oil and dead skin cells . Increased sebum production again, and instincts of teenage menopause acne to zero .
These terrible white heads occur because bacteria living skin sebum . Then , the fat accumulates in the menopause acne, such as bacteria occurs with excess sebum production , and oil are combined. A white cat inflamed area accumulates below. Black spots also occur when bacteria and oil are combined under the skin , but with a black dot air leaks in. Therefore , the material taken into the pore becomes black .
Menopause Acne is not quite like any other acne , however. The sebaceous glands and hair follicles on the face containing an enzyme.
This particular enzyme is capable of converting the estrogen in the androgen testosterone . This can cause more oil production menopause acne than all other sources combined. This means more buttons than you probably had in your teens.
Acne experienced during menopause can be frustrating. You , however , have ways to try to clarify things. Your first step is to examine your diet. You have to eat foods that are rich in calcium and fiber. Also, menopause acne make sure you reduce fat and carbohydrates you eat. Carbohydrates can take insulin your body and turn it into androgens.
As mentioned earlier, androgens may increase the production of sebum in the skin . Another change you may want to menopause acne make in your diet is to make sure to drink eight to ten glasses of water a day .
In addition to dietary changes , menopause acne you may want to consider adding supplements to your life. There are many vitamins , herbs and minerals widely available that can help you get rid of the oil production in your body.
Your diet and supplements that things are not the only things you should consider , however , you should also clean menopause acne the skin at least twice daily . You should regularly exfoliate , as this can help get rid of dead skin cells . Also, be sure to use a toner to close the open pores that are so famous for collecting things that create acne.
Menopause acne – One Best for Cystic Acne and Menopause
Acne, Menopause, Menopause acne