Our soil and food biotest supplements are deficient in minerals. The industrialization of agriculture has caused this deficit. How can we eat and do for her? Grow our own organic food could be the answer, but not practical for most people .
Even if we could produce or buy enough fruits and vegetables, preparing and eating enough is another challenge. Mineral biotest supplements can fill the void ?
The answer is “maybe” , but there are problems with mineral biotest supplements on the market today vary in what they include minerals and in what quantities. Even if a mineral is present in the supplement, it may not be enough to be biologically effective . Even if present in sufficient quantity, the body may require other minerals and nutrients to absorb – Mineral team work .
Take calcium , for example , biotest supplements is the most abundant mineral in our body and almost all are in our bones. Roger Mason in ” The minerals you need ,” notes the irony that Europeans and Americans eat more calcium than other peoples .
They are the ones who take 1,000 mg of calcium per day recommended by the government ( the recommended daily allowance (RDA ) ) biotest supplements , but they have many more diseases of bones and joints, especially arthritis and osteoporosis, Asians, Africans and people of Latino cultures. He explains that this is because calcium can not be absorbed if other mineral and vitamin D are present.
He thinks it’s not so much the amount of calcium that is the key to maintaining healthy bones , as is the consumption of biotest supplements calcium with other vitamins and minerals such as magnesium , boron , strontium and vitamin D. Other possible contributing minerals are manganese , zinc and silicon. In his book, he continually sends the message that minerals work together as a biological computer.
The opposite can occur : biotest supplements the presence of another mineral can inhibit absorption. The general anti -Persian using or drinking water can affect the absorption condition and health of a person .
A web article ‘ testosterone production : The Basic Facts , Interview with Victor Cone Nelson Montana (t – nation.com ) describes how calcium biotest supplements inhibits the absorption of other minerals up to 60-70% and should be taken separately at least two hours before or after the other mineral biotest supplements .
In addition , manufacturers use a calcium biotest supplements capsules in the form of disclaim phosphate or calcium sulfate as filler .
I found two bottles of mineral biotest supplements in my kitchen cupboard and disclaim phosphate both listed as ” other ingredients ” . This has been a standard in the industry for over 25 years to take any mineral calcium supplement that uses this load can not help in any way he could .
Summary Drug ( drugdigest.org ) indicates that the calcium salts remove potassium and magnesium from biotest supplements the body . An article published in the American Journal of Clinical Nutrition (Volk. 82 , No. 3, 589-597 , September 2005 ) also found that calcium inhibits iron absorption .
Other examples of minerals should not be taken while iron and zinc. Iron is absorbed as well when taken with zinc, see the website of the Digest drugs. Additional iron should only be taken under the advice of a health professional . Taking biotest supplements of copper zinc, iron or inhibits the absorption of phosphorus, again, see the website.
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